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P. 60

MATERIAL TESTING

  Guillaume LEHNERT

Jacvan@all - rights - reserved

This month, we have tested a small
device which could quickly become
one of our indispensable thing in our
range of triathlete, useful for recove-
ry, for pains, to strengthen... Anyway,
trying it is adopting it! The electrosti-
mulation, who has never heard about
it?

                                           The electrostimulation principle

                                           As a remainder, electrostimulation   complete a physical preparation
                                           allows to send electric impulsions   or accelerate recovery after strong
                                           to muscles in order to get a         solicitations (races or intensive
                                           contraction. Used and proved         trainings).
                                           to be useful for varied medical
                                           indications, electristimulation has  One of the most used functions of
                                           been slowly adopted by athletes      this device is the active recovery,
                                           who saw in it a tool allowing to     allowing to accelerate the

60 TRIhebdo
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